Musings about Food & the Politics of Food.

TartQueen's Kitchen



Pickled Okra 0

Posted on June 19, 2017 by Sahar

 

Pickled Okra. Big and little.

Here in Central Texas, okra season is in full swing. Because the growing season here is so long, okra is essentially available from June through roughly October or until the first frost.

Pickled okra is a great Texas, and throughout the southern US, food tradition.  Every southern grandma seems to have a recipe.

People either love or hate okra. The main complaint about okra is the “slime” factor.  The slime is called “mucilage” (sounds gross, I know).  It is the result of protein and carbohydrates in the okra pods and leaves.  If you’ve ever had a thick gumbo, thank the mucilage.  When the pods are cut and cooked with liquid, the okra tends to become slimy.  The way to avoid this is to cook the okra whole; the best way to do this is over direct heat and pan roast (this is delicious, by the way).

There is a subtle yet distinct difference between pickling and fermentation.  Pickling is the process of preserving food in a highly acidic medium (usually vinegar).  Fermentation generally starts with salt as a starter and allows what is being fermented to create its own acidic liquid (lactic acid).  Fermentation is generally considered the healthier of the two processes because the lactic acid helps with the digestive process.

In short, pickling is controlled preservation while fermentation is controlled rot (but in a good way).

**************

A few notes on the recipe:

  1.  The type of okra I use in the recipe is called Emerald King.  It is more tender and less stringy than other types of okra.  While you can use any type of okra you prefer or have access to, I’ve used this because it’s what Carol Ann grows at Boggy Creek Farm.
  2. The reason pickling salt is used is to help draw moisture from the item being pickled.  It is a very fine grain pure salt that contains no iodine or anti-caking additives.  If needed, you can use kosher salt (but be sure it is pure). Because table salt contains additives, you shouldn’t use it in pickling or fermenting.
  3. Another way to help keep your pickles from becoming mushy over time (and they will as the initial heating as well as the acidic environment chemically cooking your pickles), you can use either fig or grape leaves.  These leaves contain natural alum that help to draw moisture from the pickles. You can also use up to 1/4 teaspoon of alum per quart of liquid if fresh leaves are not available.
  4. You can also use half & half white/apple cider vinegar or all white vinegar if you prefer.  Just be sure you use 5% acidity vinegar.  There is 9% white vinegar available (mainly in Texas and parts of the South), but it is used mainly for cleaning, not food.  Be sure to look at the label carefully.
  5. While I have included a pickling spice recipe, you can adjust this one to your taste or use whatever pickling spice blend you prefer.

 

The Ingredients

 

6 1-pint regular-mouth jars with lids and rims, washed

Pickling Spice:

1 tbsp. Red Pepper Flakes

1 tbsp. Mustard Seed

1 tbsp. Coriander Seed

1 tbsp. Black Peppercorns

2 tsp. Allspice

1 tsp. Fennel Seed

Clockwise from top left: red pepper flakes, lemon slices, black pepper corns, coriander seed, fennel seed, bay leaves, whole allspice, brown mustard seeds, garlic cloves

 

3 lbs. Okra, washed and caps trimmed

Emerald King Okra with tops trimmed

3 c. Apple Cider Vinegar

3 c. Water

3 tbsp. Pickling Salt

8-12 peeled whole garlic cloves, optional

Lemon Slices, optional

Fresh Grape or Fig Leaves

Fresh grape leaves

 

In a small bowl, mix the pickling spices together.  Set aside.

Place a jar rack inside a large canning pot and fill it with water.  Set the jars in the rack and make sure the water is at least 1″ above the tops of the jars. Cover the pot and bring the water to a boil.  Turn down the heat to medium-low and let the water continue to simmer. Place the lids in a small saucepan of simmering water and let sit. (Don’t bring the water with the lids to a boil; it will melt the seal.)

Meanwhile, make the brine.  Combine the vinegar, water, and pickling salt in a medium saucepan and bring to a boil.  Lower the heat to low and allow the brine to stay hot while you fill the jars.

Carefully remove the jars from the canning pot, making sure to drain all the water out of them. (I like to put the jars on a baking sheet lined with a towel for easier transport across the kitchen.)

In a bottom of each jar, place 1-2 grape or fig leaves (depending on size), a lemon slice (if using), and 1 tablespoon of the pickling spice. Carefully pack the okra in the jars, alternating tips up or down so that the okra interlocks and you’re able to pack as much in as possible. If you’re using garlic cloves, be sure to pack those in as you can in amongst the okra.

Leaves, spice blend, and lemon in the jar.

A few top down.

A few top up. You want to get as many in the jar as you can. It will save on brine and help limit air bubbles.  Air, in this case, is the enemy. Plus, more goodness in the jar. I swear there are garlic cloves in there somewhere.

Slowly and carefully pour in the hot brine in each jar, leaving 1/2-inch head space.  Use a wooden or plastic chopstick or the end of your headspace tool to remove any air bubbles.  Once you have done that, measure the headspace again and add more brine if necessary.

Wipe the rims of the jars, place the lids on top, and screw on the rings so they’re hand-tight.  Carefully place the jars back into the canning pot, making sure the water is at least 1″ above the tops of the jars, cover the pot, and bring the water to a boil.  Process the jars for 10 minutes starting when the water comes to a boil.

After you have processed the jars, carefully remove them from the water and place on racks to cool.  If the jars seal (you will hear a “pop” as the lids seal), tighten the rings.  If the jar doesn’t seal, you can simply put the jar in the fridge and eat it within 2-3 weeks.

Either way, let the pickles sit for at least a week before eating.

Classic Southern Delicacy.

 

Enjoy!

 

 

 

 

 

 

Sayadieh الصيادية 1

Posted on September 25, 2015 by Sahar

Sayadieh (الصيادية), or Fish with Rice, was a staple meal for my sisters & me as we were growing up.  It’s a wonderful and simple amalgam of white fish, rice, onion, saffron, and lemon that we would eat until we were in food coma.  Two of my aunts ( عمـاتـي), Ahlam and Layla, considered to be the best cooks in the family, make sublime Sayadieh.  However, the best I have ever eaten is from my mom. I still don’t know what she does, but Mom’s Sayadieh is, and I’m not exaggerating, ethereal.

I’m not sure what the origin of this dish is, but it does figure prominently in Lebanese cuisine. Like any other regional dish, it has its variations – with caramelized onions, with a spice blend (or, specific individual spices), pine nuts, almonds, lemon… The list goes on.  The two must-have ingredients, however, are, of course, fish and rice.  The fish is always a firm-fleshed white fish (i.e. tilapia, haddock, cod) and the rice is always long-grain white.  Some recipes have the fish cooked separately from the rice while others have them cooked together.

This is very close to the recipe I grew up with.  The fish is marinated in lemon, lightly breaded, browned, and then cooked with the rice.  The dish is usually served with a tahineh-radish sauce (recipe follows).

 

The ingredients

The ingredients

Clockwise from top right:

Clockwise from top right: cumin, olive oil, salt, saffron, pepper, pine nuts

 

1 lb. white fish

1/4 c. lemon juice

1/2 tsp. salt

flour

2 c. chicken broth or water

1 c. clam juice, fish stock, or water

1/2 tsp. saffron (opt.)

1/4 c. olive oil

1 med. onion, diced

1 1/2 c. rice

1/2 tsp. cumin

Salt & pepper to taste

3/4 cup pine nuts or slivered almonds, lightly toasted

 

 

On a large plate or in a large bowl, carefully toss the fish with the lemon juice and a good pinch of salt.  Let the fish marinate for at least 1/2 hour, tossing if needed to make sure the pieces are evenly marinating.

My personal preference is for Tilapia. Not pretty, but it works.

Marinating the fish. My personal preference is for Tilapia. Not pretty, but it tastes good, it’s cheap, and it works.

Meanwhile, if you are using saffron, heat the stocks or water in a separate small saucepan with the saffron.  As soon as it comes to a boil, remove the saucepan from the heat and set aside. If you aren’t using saffron, you can skip this step. (But, it doesn’t hurt to have the liquid hot or at least warm before you add it for the final cooking.)

By heating up the saffron with the liquid, it helps to release the flavor and color of the saffron.

Heating up the saffron with the liquid helps to release its flavor and color.

Remove the fish from the lemon juice and lightly dredge it in the flour, carefully shaking off any excess.  Save the lemon juice.

Don't have too heavy a coating if flour on the fish.

Don’t have too heavy a coating if flour on the fish. I did shake these off a little more.

In a large saucepan, heat 2 tablespoons of the oil over medium heat.  Once the oil is hot, place the fish in the oil and let brown. (You may need to do this in batches.)  You don’t need to let the fish cook all the way through, just enough for the flour to brown.  Take care not to try to turn the fish too soon or the coating will stick to the bottom; the fish will let you know when it’s ready to turn.

Browning the fish. The flour coating helps to hold the fish together during cooking.

Browning the fish. The flour coating helps to hold the fish together during cooking.

If there is any burned flour, take the saucepan off the heat and carefully wipe it out with a thick layer of paper towels.

When each batch of fish is done, take it out of the saucepan and set aside on a plate.

Add the remaining 2 tablespoons of oil to the saucepan, turn the heat up to medium-high, and add the onions.  Saute the onions for 5 – 7 minutes, or until they begin to soften and become translucent.

Sautéing the onions. Be sure to stir frequently.

Sautéing the onions. Be sure to stir frequently.

Add the rice and saute another 2 – 3 minutes.

Adding the rice. Cooking the rice like this will help it start cooking and soak up some of the favors of the onions and oil plus any other spices you add.

Adding the rice. Cooking the rice like this will help it start cooking and soak up some of the favors of the onions and oil plus any other spices you add.

Add the cumin, salt, and pepper.  Saute another 2 – 3 minutes. (You want to be careful how much salt you add, especially if you are using commercially made stock – those are loaded with salt.)

Again, be sure to stir frequently so the spices don't burn and that the rice and onions are evenly coated.

Again, be sure to stir frequently so the spices don’t burn and that the rice and onions are evenly coated.

Spread the onion-rice mixture into a fairly even layer on the bottom of the saucepan.  Lay the fish on top.

Ready for the liquid.

Ready for the liquid.

Carefully pour over the stock or water and reserved lemon juice (from the marinating).  Bring the liquid to a boil, reduce the heat to low, and cover the saucepan.

Ready to cook.

Ready to cook.

Let the Sayadieh cook for 25 – 30 minutes, or until all the rice is cooked and the liquid has been absorbed.  (Occasionally, some of the rice at the very top will be undercooked.  If this happens, quickly pour another 1/4 cup broth or water over the top and quickly put the lid back on.  Let the rice cook for another 5 minutes and it should be cooked through.)

Sprinkle with the browned pine nuts or almonds and serve with the Tahineh-Radish Sauce.

 

Tahineh-Radish Sauce

 

The ingredients

The ingredients

 

For my money, this is one of the best brands of tahini you can buy. Tarazi is another good brand. Avoid Krinos, though. Yuk.

For the money, this is one of the best brands you can buy. Tarazi is an excellent brand, too. Avoid Krinos, though. Yuk.

 

1 c. tahineh (make sure it is thoroughly mixed; it will separate in the jar)

1 bunch radishes, washed and trimmed

1 c. chopped parsley

2 tbsp. lemon juice, or to taste

Water, as needed

Salt to taste

 

Place a small strainer over a medium bowl and use a small-holed (i.e. fine) grater to shred the radishes.

Grating the radishes. If you don't have a small grater, you can use your food processor with the fine grater attachment. Just be sure to drain the radishes afterwards.

Shredding the radishes. If you don’t have a small grater, you can use your food processor with the fine grater attachment. Just be sure to drain the radishes afterwards.

Once you have shredded all the radishes, press down on the shreds in the strainer to get out as much of the liquid as you can.  Remove the strainer from the bowl, pour off the liquid, and place the shredded radishes back in the bowl.

Amazing how much liquid comes out of a bunch of radishes.

Amazing how much water comes out of a bunch of radishes. That’s close to a cup of liquid.

The finished radishes. The whole shredding and draining process goes much faster than you would think.

The finished radishes. The whole shredding and draining process goes much faster than you would think.

Add the tahineh, lemon juice, and a good pinch of salt.  Mix.  The tahineh will start to thicken due to the lemon juice (it’s an acid-base reaction; chemistry!).

The tahineh with the radishes and parsley

The tahineh will start to thicken when you add the lemon juice. It’s a chemistry thing.

Add water until the sauce loosens up and becomes a smooth consistency.  Adjust the seasoning.

Adding the water. You may not think this will come together, but it does. Trust me.

Adding the water. You may not think this will come together, but it does. Trust me.

Once the  sauce has smoothed out and it is the consistency you like, stir in the parsley.

Told ya.

Told ya.

 

Serve with the Sayadieh.

I think I ate this in about 5 minutes.

I think I ate this in about 5 minutes.

 

Sahtein! صحتين!

 

 

 

 

 

 

Berry-Mint Lemonade 0

Posted on June 22, 2015 by Sahar

I love a good glass of lemonade.  Real lemonade. Not the powdered stuff.

And, with summer lasting about 8 months in Texas, it’s almost a necessary staple, along with water, iced tea, and beer, to power through the heat.

The basic lemonade recipe consists of three things: lemon juice, water, sugar.  The flavor all depends on how you personally prefer it – sweet or tart.  Personally, I like it more on the tart side.

Of course, since it is such a basic recipe, it leaves lots of room for interpretation and experimentation.  You can add just about any herb or spice that goes well with lemon – mint, basil, thyme, rosemary, oregano, tarragon, ginger, pepper – for example; or, even add other fruits or juices to the mix – the list on that is pretty much endless.

My personal favorite is probably one of the more obvious ones – mint and berries. I think it’s because during the summer, when berries are truly in season, I like to find as many ways possible as I can to use them.  And, mint is a natural affinity flavor for lemons and berries.  It’s a win-win.

So, here is my recipe for Berry-Mint Lemonade.

A few notes:

1.  Yes. I have used lemon juice from the green plastic bottle. I know fresh squeezed is better, but I don’t always have a bottle of the fresh-squeezed juice around.  If you really want fresh squeezed and don’t have any or can’t find it, you can either squeeze it yourself (a pricy and time consuming prospect), or just go for the green bottle. It’s fine and most people won’t know the difference. I will say the one distinct added plus to the green bottle lemon juice is that the flavor is consistent.  Fresh lemons can vary in tartness and yield.

2.  You can use all of one berry in this if you like.  I just always happen to have a large container of cut berries in my fridge during the summer as Husband Steve’s & my go-to fruit.  Bear in mind, however, that the color and overall flavors will definitely change.  As it is with anything completely natural, there are always going to be differences in flavor – either more sweet or tart.

3.  You can use either white or raw sugar in this.  I prefer the raw because it’s a little less sweet than the white.

4.  If you don’t like or don’t have mint, you can use another herb in this.  Most herbs & spices that go with lemon work well with berries, too. You may want to experiment on the amount you want to use. Some are definitely stronger than others (i.e. rosemary, ginger, oregano), so you want to be sure what you’re using won’t overpower the other flavors.

 

 

The Ingredients

The Ingredients

1 c. sugar (either raw or white)

1 c. water

1/4 c. lightly packed mint leaves

2 heaping cups mixed berries

1 1/4 c. lemon juice

3 c. water

 

1.  In a small saucepan, combine the water and sugar over high heat.  Stir frequently to make sure the sugar is dissolved.

The simple syrup.  Since I made this with raw sugar, it is obviously going to be darker than with white sugar.  A simple syrup made with white sugar will be clear.

The simple syrup. Since I made this with raw sugar, it is obviously going to be darker than with white sugar. A simple syrup made with white sugar will be completely clear.

Bring the syrup just to a boil, take the saucepan off the heat, and add the mint leaves.  Allow the mint to steep in the syrup until it has cooled, about 1 hour to 1-1/2 hours.

Adding the mint.

Adding the mint to steep.

2.  Meanwhile, puree the berries.  With a food processor running, drop the berries either through the feed tube. (Adding the berries in while the machine is running guarantees that all of the berries will be pureed.  You won’t be left with any large pieces.)

Adding the berries to the food processor.  I like to wear gloves to keep the berries from staining my hands.

Adding the berries to the food processor. I like to wear gloves to keep the berries from staining my hands.

 

Let the berries process until they are pureed.

The pureeing the berries.

The pureeing the berries.

Place a small strainer over a large measuring cup (at least a 4-cup), large bowl, or a pitcher.  Pour half of the pureed berries through the strainer and, with a rubber spatula, work as much of the liquid out of the pulp through the strainer as possible, leaving behind the seeds and pulp. Be sure to scrape the outside bottom and sides of the strainer. Dump the leftover seeds and pulp into a small bowl and repeat with the other half.

On the left, a strainer; the right, a colander. They do a lot of the same things, but a strainer is used for finer work (i.e. sifting, straining purees, etc.). Don't confuse the two.

On the left, a strainer; the right, a colander. They do a lot of the same things, but a strainer is used for finer work (i.e. sifting, straining purees, etc.). Don’t confuse the two.

Pressing the pureed berries though the strainer.

Pressing the pureed berries though the strainer.

If you like, take the remaining seeds and pulp, put them back into the blender or food processor and puree again.  You’ll be surprised how much more liquid you can get out of them. (If you are fine with a more “country style” lemonade, you can skip this step and simply pour the pureed fruit into the pitcher without straining.)

The final leftovers after two sessions in the food processor and straining. You want to get as much of the juice as possible out of the berries.  I generally just put this in the compost.

The final leftovers after two sessions in the food processor and straining. You want to get as much of the juice as possible out of the berries. I generally just put this in the compost.

3.  Once the syrup is cooled, pour the syrup through the strainer so it can catch the mint.

Straining the syrup.

Straining the syrup.

I like to leave the strainer on so I can pour the lemon juice and water over the mint as well. This way, you can get as much flavor out of the mint as possible. Mix thoroughly.

Lemon juice.

Lemon juice.

Water.

Water.

4.  Place the lemonade in the refrigerator and let chill.  Mix it again before checking for flavor.

Lemonade.

Lemonade.  This also makes a great mixer, by the way.

 

Enjoy!

 

Lentil Soup شوربة دس and Artichokes with Coriander اضيوكي مع الكزبرة 2

Posted on September 28, 2014 by Sahar

I am now going to introduce you to two more dishes from the Middle East – one from my childhood and one I discovered more recently.  Lentil Soup and Artichokes with Coriander.

Lentil Soup (Shorbat Adas) is a very popular dish during Ramadan. Soup is a traditional way to break the fast and the heartiness of this soup is perfect for that.  Some people will put cooked ground beef or lamb in the soup, others balls of Kefta (basically, ground meat with onion, parsley, and spices).  Some will also use dried bread and puree it into the soup to thicken it. Sliced radishes are also a popular addition.

The Artichokes with Coriander (Ard al-shokeh ma’kuzbara) is a more recent discovery for me. It’s a dish popular in Jericho in the early summer when artichokes are in season.  Here, I’ve used frozen artichokes.  This way, I can eat this dish at any time of year.  Mainly, though, because I really don’t like to clean artichokes.

 

A few notes:

1.  The soup is really best with the red lentils.  They have a lighter, slightly sweeter flavor that’s best for the soup.  They’re much more readily available than they used to be.

2.  Be sure to wash the lentils.  They’re generally dusty when they’re packed.  While processing methods have become better, sometimes, especially if they’re from a bulk bin, they may also have small rocks or dirt. So, be sure to check them carefully.

3.  As with most soups, this is even better the next day and freezes well.  When you reheat the soup, be sure to add a little broth or water because it thickens up as it sits.

4.  If you want a smoother soup, then you can puree it.  However, I prefer a little texture in the soup.

5.  You can easily make the soup vegan by using either vegetable broth or water.

6.  Don’t use marinated artichokes packed in olive oil.  Be sure, especially with canned or jarred ones, that they are packed in water.  Or, if you’re using frozen, they’re unseasoned.

7.  If you don’t like cilantro (coriander), you can use parsley.  It obviously won’t taste the same, but it will work.

 

The ingredients

The ingredients

The lentils. Red lentils work best in this soup. They're much more readily available than in the past.

The lentils. Red lentils work best in this soup. They’re much more readily available than in the past.

From the top:

From the top: salt, pepper, olive oil, flour, cumin

Lentil Soup

1 1/2 c. red lentils, washed and drained

4 c. broth (chicken, beef, lamb, vegetable) or water

1 med. onion, minced

3 cl. garlic, minced

1 tbsp. flour

1 tsp. salt, or to taste

1 tsp. black pepper, or to taste

1 tsp. cumin

2 tbsp. olive oil

Juice of one lemon, or to taste

 

1.  In a large saucepan, place the onion, garlic, lentils, and broth or water.

Lentils, onion, and garlic in the saucepan awaiting the broth.

Lentils, onion, and garlic in the saucepan awaiting the broth.

Cover and bring to a boil.  Keep the saucepan covered, turn the heat down to medium-low, and simmer for 45 minutes.  Stir occasionally.

The boiling pot.

The boiling pot.

2.  Meanwhile, in a small bowl, mix together the flour, salt, pepper, cumin, and olive oil.

The oil, flour, and spices mixed together. It smells lovely.

The oil, flour, and spices mixed together. It smells lovely.

Add the mixture to the lentils after the first 45 minutes of cooking.

 

The soup after the first 45 minutes of cooking time.  Sorry, the lentils don't stay red.  They turn to a dull gold-yellow.

The soup after the first 45 minutes of cooking time. Sorry, the lentils don’t stay red. They turn to a dull gold-yellow.

After adding the oil-spice mixture.

After adding the oil-spice mixture.

After you add the oil & spices, cook for another 15 minutes, uncovered.  Stir occasionally.

3.  Add the lemon juice and cook another 5 minutes.

My old-style lemon reamer. One of my favorite things I received from my mother-in-law.

My old-style lemon reamer. One of my favorite things I received from my mother-in-law.

Taste for seasoning.  Serve with a drizzle of olive oil over the top and some extra lemon on the side.

The finished soup.

The finished soup.  Perfect.

 

 

 

The ingredients

The ingredients

Salt, pepper, olive oil

Salt, pepper, olive oil

The artichokes.  I used frozen ones in this recipe. If you do get jarred or canned, bue sure they aren't marinated ones.

The artichokes. I used frozen ones in this recipe. If you do get jarred or canned, be sure they aren’t marinated & flavored  ones.

Artichokes with Coriander

2 lb. artichoke hearts (2 bags frozen-thawed or 6 cans drained)

4 tbsp. olive oil

3 cl. garlic, minced

1/2 c. coriander (cilantro), chopped

1 tsp. salt, or to taste

1 tsp. black pepper, or to taste

1/4 c. lemon juice, or to taste

 

1.  In a large skillet, heat the olive oil over medium heat.  Add the garlic and cook for 1 – 2 minutes.

Cooking the garlic.

Cooking the garlic.

Add the artichokes hearts and cook another 5 minutes.

Adding the artichokes. Be sure to continue stirring frequently to keep the garlic from burning.

Adding the artichokes. Be sure to continue stirring frequently to keep the garlic from burning.

Add the coriander (cilantro), salt, and pepper.  Cook another 5 minutes. Stir frequently.

Adding the coriander (cilantro).

Adding the coriander (cilantro).

2.  Add the lemon juice and cook another 2 minutes.  Remove the skillet from the heat and taste for seasoning.

The finished artichokes.

The finished artichokes.

3.  You can serve this either warm or room temperature.  This dish can also be made a day in advance.  Warm it slightly or let it come to room temperature before serving.

Sahtein! صحتين

Sahtein! صحتين

In this post, I served the soup with toasted split pita bread to make a sort of cracker.  You can also serve with warm pita or a cracker of your choice.  The plainer the better.

 

 

Fattoush فتوش 1

Posted on June 24, 2014 by Sahar

Fattoush is another one of those Middle Eastern salads can be as simple or as complex as you like.  It is ubiquitous throughout the region, including Turkey.  While it can contain different ingredients, the base is always stale toasted or fried bread.

The word Fattoush comes from a mix of Arabic (fatt فت – meaning “broken”) and Turkish (ush).

The chief ingredients are generally tomatoes, cucumber, onions, parsley, mint, olive oil, and lemon.  Other ingredients can be radishes, lettuce, cabbage, bell peppers, pickled chiles, olives, sumac, garlic, and pomegranate syrup.

 

A few notes:

1.  While I have given some measurements here, there are no hard and fast rules other than the bread.

2.  English (hothouse) or Persian cucumbers are preferable.  They have less water, fewer seeds, and don’t need to be peeled.  If you need to use the more familiar salad cucumber, then you will need to peel it (the skin is tough and usually waxed) and scoop out the seeds.

3.  If you use large tomatoes, be sure to seed them.  If you use cherry tomatoes, don’t bother with seeding.  Just cut them in half.

4.  Curly parsley is more traditional.  However, flat leaf (Italian) is fine.

5.  If you use garlic, use less than you think you need.  Raw garlic is powerful stuff and can easily take over the rest of the salad.

6.  You don’t need to cut the vegetables fine.  They can simply be chopped.

 

The Ingredients

The Ingredients

 

2 loaves pita bread, preferably day-old

1 cucumber, preferably hothouse (English) -or- 2-3 Persian cucumbers, cut into large dice or sliced roughly 1/4″ thick

2 large tomatoes, seeded and chopped -or- 1/2 pint cherry tomatoes, cut in half

3 scallions, thinly sliced

1 bunch parsley, chopped

1 bunch mint, chopped

2 cloves garlic, minced

Juice of 2 lemons, or to taste

1/4 – 1/3 c. extra virgin olive oil

Salt & Pepper to taste

 

1.  Prepare the bread: If you are toasting the bread, preheat the oven to 450F.  Split the loaves around the outside edge.

Splitting the bread. A serrated knife is especially helpful with this task.

Splitting the bread. A serrated knife is especially helpful with this task.

Don’t worry if the loaves aren’t split cleanly.  You’ll be breaking them up after they’ve been toasted.

The split loaves. if they;re not perfext, don't worry. They're going to get broken up anyway.

The split loaves. if they’re not perfect, don’t worry. They’re going to get broken up anyway.

Place the split bread directly on the oven rack and let toast until it is a golden brown.  Try not to let the bread get too dark or will add a bitter flavor to the finished salad.  It should take about 2 – 3 minutes for the bread to toast.

The toasted bread. Once it's cooled, break it up into bite-sized pieces.

The toasted bread. Once it’s cooled, break it up into bite-sized pieces.

Let the bread cool and then break it up into bite-sized pieces.  I generally like to accomplish this by putting the bread into a large zip bag and breaking it up. No mess and the bag can be re-used.

If you decide to fry the bread, heat your oil to 375F.  A mix of vegetable and olive oil works well for the flavor. (use pure olive oil, not extra virgin.) Cut the bread into bite-sized pieces and separate them.  Fry the bread in batches until golden brown.  Drain on paper towels and set aside.

2.  Place all of the prepared vegetables in a large bowl.  Add the bread and toss.  Add the olive oil, lemon juice, salt and pepper and toss again.  Taste for seasoning.

The vegetables ready for the bread and seasonings.

The vegetables ready for the bread and seasonings.

Let the salad sit for about 15 minutes, then serve.

Sahtein!

Sahtein!

 

The salad will keep for a day or two in the refrigerator, but it’s really best the day it’s made.

 

سحتين!

 

Caesar Salad 0

Posted on June 16, 2014 by Sahar

The classic Caesar Salad can make a diner recall the days of martini lunches, 2-inch steaks, paneled dining rooms, and the Rat Pack.  In short, it’s an American classic.

An American classic that originated in Tijuana, Mexico.

Legend has it that Caesar Cardini, a restauranteur in San Diego, invented the salad in 1924.  He also operated a restaurant in Tijuana to circumvent Prohibition.  According to his daughter, the Caesar Salad was invented out of sheer necessity when the kitchen supplies were depleted.

After a rush on the restaurant one July evening,  Cardini made do with what he had, adding the dramatic flair of the tableside preparation by the chef.  And thousands of tableside performances were born.

So, now you know. It has nothing to do with Julius Caesar (other than the fact that both he and Caesar Cardini were both Italian – technically). And, when my sisters and & I were kids, our dad try to convince us that it was invented by Caesar Romero. (You know, the Joker in the 1960’s “Batman” series.)

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A few notes:

1.  I (and many others) use anchovies in the dressing.  The original recipe didn’t use them; the anchovy flavor came from Worchestershire sauce.  If you would prefer to leave them out, go ahead.

2. To make this dressing vegetarian/vegan, omit the egg, anchovies, and Worchestershire Sauce and use vegan mayonnaise and vegetarian Worchestershire Sauce.

3.  If you find the addition of all extra virgin olive oil too strong, you can cut it with half pure olive oil or an unflavored oil like vegetable or grapeseed.

4.  Since this recipe does use raw egg yolks, it is best not to serve this to anyone who might have a compromised immune system. Healthy adults should be fine  – especially if the eggs are fresh.  However, if you are concerned about using raw eggs, substitute the mayonnaise.

5.  Croutons are essential in this recipe.  You can buy them, but they are easy to make.  I’ve included instructions.

6.  When you grate the cheese, don’t use a Microplane; the cheese will be too fine.  Either do shavings of cheese with a vegetable peeler or a larger grater.

7.  The most common proteins served with Caesar Salad are grilled chicken or shrimp.  However, this does go with almost anything. Or, alone.

 

The Crouton Ingredients

The Crouton Ingredients

The seasonings I used:

The crouton seasonings I used: (clockwise from top: Italian Seasoning; Kosher Salt; Cayenne Pepper; ground Black Pepper)

The Caesar Salad Ingredients

The Caesar Salad Ingredients

Clockwise from top: Dijon Mustard; Worchestershire Sauce; Black Pepper, Red Wine Vinegar

Clockwise from top: Dijon Mustard; Worchestershire Sauce; Black Pepper, Red Wine Vinegar

 

2 heads Romaine Lettuce, cleaned and cut into bite-sized pieces

 

Croutons:

4 c. day-old bread, cut into 1/2″ cubes

1/4 c. olive oil (you can use either extra virgin or pure)

1 tsp. salt

1 tsp. black pepper

up to 2 tsp. additional seasoning, if desired

 

Dressing:

3 cloves garlic

6 ea. anchovy filets

2 egg yolks  -or- 1/4 c. mayonnaise

1 tsp. Dijon mustard

1 tsp. red wine vinegar

1 tbsp. lemon juice

1 tbsp. Worchestershire sauce

1/2 tsp. black pepper, or to taste

Pinch salt

1/2 c. Extra Virgin Olive Oil

 

Grated Parmesan, Grana Padana, or Romano cheese

 

1.  Make the croutons: Preheat the oven to 250F.  Line a large baking sheet with foil and lightly coat with pan spray or line with parchment paper.  Set aside.  In a large bowl, toss the bread cubes with the oil, salt & pepper, and whatever other seasonings you like.  Spread the cubes out in an even layer on the baking sheet and place in the oven.

Croutons ready for the oven.

Croutons ready for the oven.

2.  Bake them for one hour, or until they are dried and crispy.  Set aside and let cool.

The finished croutons. Easy, right?

The finished croutons. Easy, right?

3.  Meanwhile, make the dressing: Have a blender or food processor running.  Drop in the garlic and anchovies and let them chop.  Turn off the blender or processor and add all of the other ingredients, except the oil.  Blend or process until all the ingredients are incorporated.

Everything except the oil

Everything except the oil.

4.  With the processor or blender running, slowly add the oil.  (You don’t want to add it too fast or it won’t incorporate and your dressing will separate.)

Adding the oil. Be sure to do this in a slow, steady stream.

Adding the oil. Be sure to do this in a slow, steady stream.

When you’re done processing/blending the dressing, taste it for seasoning.  It will be thick.

The finished dressing.

The finished dressing.

5.  Place a couple of big handfuls of the lettuce in a large bowl.  Drizzle over about a tablespoon or two of the dressing and toss until the leaves are lightly coated. (You don’t want the leaves soggy, just lightly coated.)  Place the lettuce on a plate and add some of the cheese and croutons on top.  Some people also like to sprinkle on some additional black pepper as well.  Have a bowl of the dressing on the side in case anyone wants more.

Buen Apetito!

Buen Apetito!

The dressing will last 3 – 4 days in the refrigerator if you use eggs and up to 1 week if you use mayonnaise.  The croutons will keep a week in an airtight container.

 

Tabouleh تبولة 1

Posted on June 06, 2014 by Sahar

Tabouleh (or Tabooly, Tabouley, Tabouly, Tabboole, Tabbouleh) is one of those ubiquitous Arabic dishes that has entered the Western diet along with Shish Kebabs, Baba Ghannouj, Hummous, and pita bread.  Few people really give any of these dishes much thought about where they originated, but what they do know is with the ever-popular Mediterranean Diet, these dishes have become almost de rigeur to the Western palate.

Tabouley did originate in the Middle East, namely Syria, and has been eaten since at least the Middle Ages (and quite likely further back than that).  The word tabouleh comes from the Arabic word taabil (توابل) meaning “seasoning”.  There are, of course, regional variations.  In  Iraq, Syria, Jordan, Lebanon, and Palestine, it is usually served as part of a meze (appetizer), with romaine lettuce. In Lebanon, cooks use more parsley than bulgur wheat in their dish. A Turkish variation of the dish is known as kısır, while a similar Armenian dish is known as eetch.

(some information from www.wikipedia.org)

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There are no real hard-and-fast rules to making tabouleh.  Every region, every household, has its own version.  The most common ingredients are:

Bulghur Wheat

Tomatoes

Cucumber

Parsley

Mint

Onion (yellow or green)

Lemon Juice

Olive Oil

 

Some of the variations include:

radishes

lettuce

couscous

garlic

oregano

thyme (za’atar)

 

I’ve also seen recipes that include:

olives

corn

cilantro

bell peppers

vinegar

 

For me, I like to stick to the classic preparation, with the inclusion of garlic.

The ingredients

The ingredients

So, in my tabouleh, I have (from l-r)

Mint, minced

Parsley, minced

Green Onions, sliced very thin

Cucumber, diced

Lemon juice, to taste

Tomatoes, seeded and diced

Garlic, minced

Olive Oil

Burghul Wheat, rinsed, soaked and drained

Salt to taste

 

A few notes on the ingredients:

1.  If you use cucumber, use either English (hothouse) or Persian cucumbers.  They have a lower water content and fewer seeds.  Plus, they don’t need peeling.  However, if you must use the standard cucumber, you will need to peel them (the skin is tough and usually waxed) and scoop out the seeds.  I cut mine into a roughly 1/4-inch dice.

2.  Tomatoes will need to be seeded and diced.  Unless you’re using cherry tomatoes.  Just cut them in halves and don’t worry about seeding them.

3.  The traditional parsley used in tabouleh (or any Arabic dish, for that matter) is curly.  However, if you have flat-leaf (Italian), that’s fine.  I happened to already have some on hand, so that’s what I used here.

4.  If you use green onions (scallions), use both the green and white parts.  If you use yellow onion, use a fine mince.  Don’t use red onion – the color will leach out.

5.  If you use garlic, make sure it is finely minced.  And, remember, raw garlic is powerful stuff.  Begin by using less than you think you should use.  Once the salad is finished, taste.  You want the garlic to compliment, not overpower.  Remember, you can always add, but you can’t take away.

The same can be said for any of the seasonings.

 

I don’t include any measurements in this recipe because, like I said before, there are no true hard-and-fast rules.

That being said, The ratio I prefer of bulgur-to-vegetables is about 1 cup (soaked) bulghur to 2 cups vegetables.

 

As for the bulghur, I like to use is a medium-coarse grind.  I prefer the chewiness of it, which is especially nice after the tabouleh has been sitting for a while, like overnight.

Bulgher Wheat. Medium coarse.

Bulgher Wheat.  It’s basically wheat that has been parboiled, dried, then cracked. It’s also known as “cracked wheat”.

There are four different grinds of bulghur:

#1: very fine – usually used in kibbeh

#2: fine – usually used in stuffings and tabouleh

#3: medium coarse – can be used in tabouleh, but is also used in soups and pilafs

#4: very coarse – usually used in pilafs, stews, and as a rice substitute

 

You will need to wash and soak the bulghur before adding it to the vegetables.  There is a lot of dust left on the bulghur during the manufacturing and packaging.  The best way to accomplish this is to place the bulghur in a fine sieve (or a colander lined with cheesecloth) and run it under cold water until the water runs clear.

Rinsing the bulgur.

Rinsing the bulgur.

Once you have rinsed it, transfer the bulghur to a large bowl and cover with water (about 1″ above the surface of the wheat).  Let the bulghur sit for at least 20 minutes (depending on the grind) or until it is al dente.  The wheat will increase in volume by 50% – 100%, again, depending on the grind.

Soaking the wheat.

Soaking the wheat.

While the wheat is soaking, prepare the vegetables & herbs and place them in a bowl large enough for you to mix in when all the ingredients are ready.

The vegetables and herbs ready to go.

The vegetables and herbs ready to go.

When the wheat is ready (taste some to be sure it’s to your liking), drain it thoroughly in a fine sieve or colander lined with cheesecloth.  There shouldn’t be too much water left.  If there is very little water, you can simply squeeze the bulgher in your hands and add it to the vegetables.

The soaked bulghur.  It's hard to see in this photo, but there is a real difference in the volume.

The soaked bulghur. It’s hard to see in this photo, but there is a real difference in the volume. (Compare to the one above.)

Adding the bulghur to the vegetables and herbs.

Adding the bulghur to the vegetables and herbs.

Now, carefully mix together all of the ingredients until they are fully incorporated.  Add the olive oil, lemon, and salt to taste.  Mix again.  Taste again.  If you can, let the tabouleh sit for at least 30 minutes before serving.

Sahtein! سحتين

Sahtein! سحتين

The real beauty of this dish is it can be served with anything or alone.  It can be served cold or at room temperature.  And, anyone can eat it – omnivore and vegan alike.

It will keep in the refrigerator for 3- 4 days.

 

 

 

 

Ossobuco d’Agnello 0

Posted on November 14, 2013 by Sahar

This time of year provides the perfect excuse to break out some of the recipes that I would never make the rest of the year.  Which, in central Texas, means that I have only about 3 months to indulge in some of my favorite comfort foods.

Ossobuco is one of them.  With the rich lamb, sauce, and risotto, it’s a wonderful accompaniment to a cold night.

The name literally means “bone with a hole” (osso – bone; buco – hole).  Ossobuco is a dish (legendarily) created in the Milano area in northern Italy in the 19th century.  Some say it was created by local farmers as a way to cook tougher cuts of meat (i.e. shanks – the shin portion of the leg. The fore shank is the bottom part of the shin; the hind shnk the upper part of the shin.); others, it was created in an osteria.

The original recipe is made with veal shanks, cinnamon, and bay leaves with no tomato.  The more modern and more popular version is made with tomatoes, vegetables, and red wine.  And, while veal shank is still used widely, lamb shank is gaining in popularity.

As for myself, I prefer the lamb shanks.  I find they have far more flavor.  And, if you can get hind shanks, more meat for the money.

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A few notes:

1.  In this example, I’m using fore shanks.  The butcher I bought these from didn’t have hind shanks that day.  But, they were large and worked well in this dish.  Also, I bought these still in the cryovac packaging.  The butcher had received them from the farm that morning and they hadn’t been fully trimmed yet.  More than likely, the shanks you buy will be already trimmed and ready to go.

2.  If you prefer not to use wine, then you can omit it all together.  As substitutions for red wine you can use extra stock for deglazing (you can add 1 tablespoon red wine or balsamic vinegar per 1 cup of  stock for tartness), or 100% cranberry or pomegranate juice; for white wine, you can use extra chicken or vegetable stock (you can add 1 tablespoon lemon juice or white wine vinegar to 1 cup of stock for tartness), verjus (a juice made from unripe green grapes), or unsweetened apple cider or juice.

3.  The traditional accompaniment for this dish is risotto.  However, of you prefer, you can also serve this with polenta, mashed potatoes, or pasta.  If you do use pasta, use a shaped pasta (such as campenelle or rotini)  or a wide pasta (such as paprdelle or bucatini).

4.  Gremolata is served alongside the Ossobuco as a way to cut through the richness of the dish.

 

The ingredients

The ingredients for everything.

The ingredients for the Ossobuco.

The ingredients for the Ossobuco.

The produce: Starting from top left - lemon zest, garlic; middle, from top - carrots, celery, onion; right, from top - thyme, rosemary

The produce: Starting from top left – lemon zest, garlic; middle, from top – carrots, celery, onion; right, from top – thyme, rosemary

Lamb shank fresh from the farm. If you can get hind shanks, do so.  These fore shanks were great.  I just had to clean them.

Lamb shank fresh from the farm. If you can get hind shanks, do so. These fore shanks were great. I just had to clean them.

Cleaning the lamb shank. You must remove the silverskin (or have your butcher do it). It doesn't cook down and your meat will be chewy and tough.

Cleaning the lamb shank. You must remove the silverskin (or have your butcher do it). It doesn’t cook down and your meat will be chewy and tough.

The cleaned lamb shank.  Admittedly not perfect, but a whole lot better.

The cleaned lamb shank. Admittedly not perfect, but a whole lot better.

 

Lamb Ossobuco

4 large lamb shanks (preferably hind shanks)

Salt

Flour

3 tbsp. Olive Oil

1 lg. onion, minced

2 carrots, peeled, either diced or cut into thin rounds

2 stalks celery, diced

3 cl. garlic, minced

1/2 c. tomato paste

1 c. dry red wine

2 sprigs rosemary

4 sprigs thyme

1 ea. 2″ strip lemon zest

2 – 3 c. chicken or beef broth (or a combination of both), more if needed

Salt & Pepper to taste

 

1.  Preheat the oven to 350F.  Lightly sprinkle salt on the lamb shanks.  Then, lightly flour the them, shaking off any excess flour.  Set aside.

2.  In a large Dutch oven or a deep, stove-proof casserole dish, heat the olive oil over medium-high heat.  Add the lamb shanks and sear until browned.  Cook the them in batches if needed.  Remove the shanks from the heat and set aside.

Browning the shanks. Do this in batches if you need to; don't crowd the pan or the shanks will steam and not brown.

Browning the shanks. Do this in batches if you need to; don’t crowd the pan or the shanks will steam and not brown.

3.  Reduce the heat to medium.  Add the vegetables and garlic and saute until the vegetables are slightly softened, about 5 minutes.

Sauteeing the vegetables.

Sauteing the vegetables.

Add in the tomato paste and cook another 3 – 4 minutes.

Adding the tomato paste. Let the paste cook until it begins to turn a burnt orange color.  This is the sugar caramelizing and helps to deepen the flavor.

Adding the tomato paste. Let the paste cook until it begins to turn a burnt orange color. This is the sugar caramelizing and helps to deepen the flavor.

Add in the red wine to deglaze the pan and cook another 5 – 7 minutes to reduce the wine and soften the flavor.

Cooking down the wine.

Cooking down the wine.

Then, add the rosemary, thyme, lemon zest, and 1 teaspoon each salt and pepper.  Simmer another 2 – 3 minutes.

Adding the lemon zest, rosemary, and thyme.

Adding the lemon zest, rosemary, and thyme.

4.  Lay the reserved shanks on top of the vegetables and add just enough broth to come halfway up the shanks.

Ready for the oven.

Ready for the oven.

Cover the casserole or Dutch oven and place in the oven.  Cook for 2 to 2-1/2 hours (flipping the meat halfway through) or until the meat is tender.  Check for liquid content, adding more if needed.

5.  After you take the baking dish out of the oven, remove the shanks and set aside.

So tender, it's falling off the bone.

So tender, it’s falling off the bone.

If you like, set the baking dish on the stove over medium-high heat to reduce the sauce.  Remove the rosemary and thyme stalks and discard.

I like to reduce the sauce a bit to concentrate the flavor. It's up to you, however.

I like to reduce the sauce a bit to concentrate the flavor. It’s up to you, however.

6.  Traditionally, the shank is served whole with the risotto and Gremolata.  However, if you prefer (and I do if I use fore shanks), trim the meat off the bone and mix it back into the sauce; then serve with the Risotto and Gremolata.

The meat trimmed off the bone. I prefer to do this if I use fore shanks.

The meat trimmed off the bone. I prefer to do this if I use fore shanks.

The meat back in the sauce. You can do this if you want to help stretch the meat. I like to do it when I use fore shanks.

The meat back in the sauce. You can do this if you want to help stretch the meat. I like to do it when I use fore shanks.

 

******************************************************************************************************************************

 

The ingredients

The ingredients

Saffron. The world's most expensive spice (currently about $3000/lb.). It comes fron the stamen of the Crocus flower. It takes approximately 50,000 - 75,000 flowers to make one pound of saffron.   Be sure to buy saffron that is in it's whole form. Don't buy powdered saffron; it's usually cut with turmeric.

Saffron. The world’s most expensive spice (currently about $3000/lb.). It comes from the stamen of the Crocus flower. It takes approximately 50,000 – 75,000 flowers to make one pound of saffron.
Be sure to buy saffron that is in it’s whole form. Don’t buy powdered saffron; it’s usually cut with turmeric.

 

Risotto alla Milanese

6 c. stock – beef, chicken, lamb, or vegetable

1 tsp. saffron, crushed

4 tbsp butter

1 small onion, finely diced

2 cloves garlic, minced

1 1/2 c. carnaroli or arborrio rice

1/2 c. dry white wine

3/4 c. fresh grated Parmigiano-Reggiano

Salt & Pepper to taste

 

1.  Bring 5 cups of the stock to a boil in a medium saucepan.  Reduce the heat to low and keep the stock warm.  In a small saucepan heat the remaining 1 cup of stock with the saffron.  Again, reduce the heat to low and keep warm.

2.  In a large saucepan, heat 2 tablespoons of butter and the olive oil over medium-high heat.  Add the onion and garlic and sauté until softened, about 5 – 7 minutes.

Sauteeing the onion and garlic.

Sauteing the onion and garlic.

Add in the rice and sauté, stirring constantly, another 5 minutes.

Adding the rice.  This will help to flavor the rice and begin the cooking process.

Adding the rice. This will help to flavor the rice and begin the cooking process.

Add a pinch or two of salt, stir again, and add in the wine.  Stir constantly until the wine has been absorbed by the rice.

Adding the wine. At this point, constant stirring of the rice will help to release the starch.

Adding the wine. At this point, constant stirring of the rice will help to release the starch.

3.  Lower the heat under the rice to medium.  Begin adding the 5 cups of stock, 1 cup at a time, stirring after each addition until the broth has been absorbed.

Adding the broth. Be sure to constantly stir the rice.

Adding the broth. Be sure to constantly stir the rice.

After you have added the 3rd cup of broth, add in the broth with the saffron.  Continue stirring.

Adding the saffron broth. Now, the risotto will become its classic yellow color.

Adding the saffron broth. Now, the risotto will become its classic yellow color.

4.  After you have added the 5th cup of stock, begin testing the rice to make sure it is al dente.  You may not need all the broth.  When the rice is al dente (or to your liking), add the remaining 2 tablespoons of butter and the Parmigiano.  Season to taste with salt and pepper.  Serve immediately.

Adding the butter and parmesan.

Adding the butter and parmesan.

 

******************************************************************************************************************************

 

The Gremolata Ingredients

The Gremolata Ingredients

 

Gremolata

Zest of 2 lemons

1 bunch of Italian (flat-leaf) parsley, minced

Salt to taste

2 tbsp. Extra Virgin Olive oil

 

Mix all the ingredients together in a small bowl and serve along side the Ossobuco.

 

The finished Gremolata. Easy.

The finished Gremolata. Easy.

 

 

Buon Giorno.

Buon Giorno.

 

Buon Apetito!

 

My Arabic Breakfast فطوري العربية 3

Posted on September 30, 2013 by Sahar

One of the great things about having a parent, or parents, who were born and/or grew up in another country is getting to learn and experience mores, manners, customs, and, yes, food that are different than what you might experience daily in the wider world.

My sisters and I grew up with just such a parent.  Our father is Palestinian.  He’s originally from a town called Nablus.  When he was born, it was a part of  western Jordan. Now it is in the Occupied West Bank under the supervision of the Palestinian Authority.  Dad came to the US in 1960 to go to college.  Eventually, he met and married our mom, graduated from college with an engineering degree, co-raised three girls without losing his mind, worked for the same company for 40 years, and happily retired.

Along the way, Dad did impart in us some of his old-world wisdom.  Or, at least tried to.  And while we didn’t always appreciate the lessons he tried to teach – especially Arabic, which I’m still struggling to learn – we always appreciated the food.

And while my sisters and I certainly ate with glee the kibbeh, sayadieh (fish with rice), mjudarah (lentils and rice), mishi waraq (stuffed grape leaves), and knaffeh (sweet  shredded phyllo dough with cheese) our parents made (Mom and Dad each have their specialties), we especially enjoyed breakfast with unrestrained glee.

Breakfast at my aunt's home in Jordan

Breakfast at my aunt’s home in Jordan

Breakfast in the Middle East isn’t necessarily a rushed thing.  Well, it isn’t unless one has to rush off to work or school. Breakfast usually starts about 8 or 9 with a nice long chat over coffee.  Then, the food comes out.  It can be as simple as some jam, bread, and cheese on up to dips, za’atar (spice mix made with thyme, sumac, sesame seeds, and salt), fresh fruit and vegetables, olives, pickles, eggs, and occasionally leftovers from the night before.

Unlike in the West, coffee isn’t drunk at breakfast.  It’s used as an aperitif, digestive, at social gatherings, and with the desserts the Middle East is so famous for.  Juice, water, or hot sweet tea is drunk at breakfast.

Just to make you hungrier, here’s a picture of my family at the restaurant my cousin Salam owns with her husband. Tarweea. It serves breakfast 24 hours a day.  And it’s amazing.

The family at Tarweea. Damn good food. And company.

The family at Tarweea. Damn good food. And company.

So, welcome to my version of Arabic Breakfast.

***************************************************************************************************************************

The recipes I’m showing you are ubiquitous throughout the Middle East.  Like anywhere else, there are regional variations for each dish.  That being said, I’m going to show you the way I grew up eating these dishes and the recipes I learned Palestinian style.

The Ingredients

The Ingredients

I will be making several recipes in this post:  Ful Mudammas (Fava Bean Dip), Baba Ghannouj (Eggplant Dip), Tomatoes and Garlic Poached in Olive Oil (not sure if this is authentic, but my dad makes it on occasion), and Hummous (which I’ve already made for you, https://tartqueenskitchen.com/?cat=63).

Hummous. Mmm... Click on the above link to get the recipe.

Hummous. Mmm…
Click on the above link to get the recipe.

The additions will be some lovely olives and turnip pickles:

olives, pickles, cucumber

Clockwise from top: Persian cucumbers, turnip pickles (the red color comes from a beet put into the brine), Moroccan Oil Cured Olives, Lebanese Green Olives

Plates of olive oil and za’atar.

Olive Oil and Za'atar

Olive Oil and Za’atar

Bread is dipped in the olive oil and then the za’atar.  It has a wonderful savory-slightly tart flavor.  Some people will also make a paste of the two, spread it on bread and toast the bread until the top is nice and bubbly.  It’s divine.

We also have some lebneh.  It is essentially yogurt cheese.  A lovely, delightfully slightly sour treat. Try it spread on bread with some tomato. Oh. Yeah.

Lebneh in olive oil. This stuff is the bomb.

Lebneh in olive oil. This stuff is the bomb.

Some farmers cheese is always essential on the table.  Jebne Nabulsi (Nablus Cheese) is our cheese of choice.  Farmers cheese is used in both sweet and savory dishes.  For sweet dishes, it’s usually boiled to remove the salt.  The cheese we get in the US is always packed in brine. If you’re able to buy it in Jordan, it’s much fresher. The difference is striking.

My favorite brand of Nabulsi Cheese. it's not too salty and cooks well.

My favorite brand of Nabulsi Cheese. it’s not too salty and cooks well.

 

The first recipe I’ll show you is for Ful (pronounced “fool”) Mudammas (فول مدمس).  It’s a breakfast dish made with fava beans. It’s a dish that’s been traced back to ancient Egypt and is still a very popular breakfast choice throughout the Middle East and parts of Africa.

Now, I use the canned ones.   However, if you want to use fresh or used soaked dry beans, it’s up to you.

The ingredients for Ful Mudammas.

The ingredients for Ful Mudammas.

1 can fava beans, drained, liquid reserved

1/4 c. onion, finely minced

2 cl. garlic, minced

2 – 4 (depending on size and heat level) tabasco or pepperoncini peppers, minced

1/4 c. parsley, minced

Salt and pepper to taste

Lemon to taste

Olive oil

additional minced parsley for garnish, optional

 

1.  In a small saucepan over medium-low heat, mix together the fava beans, onion, garlic, peppers,  about 2 – 3 tablespoons of the reserved liquid from the beans, and a pinch of salt & pepper.

Beans in the pot.

Beans in the pot.

Beans, onion, garlic, and peppers waiting to make me happy.

Beans, onion, garlic, and peppers ready to make magic.

Heat the mixture slowly, stirring occasionally.  Cook about 20 minutes.  Add more liquid if the beans become too dry.

Cooking the beans and vegetables. Be sure to not let the beans get too dry.

Cooking the beans and vegetables. Be sure to not let the beans get too dry.

2.  Once the mixture is cooked, taste it for seasoning and some lemon to taste.  Remove the saucepan from the heat and mash the beans, leaving some texture.  In other words, don’t make them a smooth mash.

Mashing the beans. Leave some texture. Don't make too smooth a mix.

Mashing the beans. Leave some texture. Don’t make too smooth a mix.

3.  Place the ful on a plate, drizzle over some olive oil and additional parsley.

The finished dish. Enticing, isn't it.

The finished dish. Enticing, isn’t it.

 

*********************

The next dish I’m going to show you is Baba Ghannouj (بابا غنوج.). It’s a smooth dip made with eggplant.  It can be served as a mezze, a salad, or a side dish.  It is sometimes served with sliced or finely diced vegetables on top.  Some will use parsley or mint.  In some parts of the Arab world, particularly Syria, pomegranate seeds or syrup are used as well.

Traditionally, the eggplant is grilled over an open flame until it’s soft and charred.  However, I’ve found the oven is an excellent alternative cooking source.

When buying eggplant, look for ones with a smooth unblemished skin and no soft spots.

The Ingredients

The Ingredients

1 eggplant

3 cl. garlic

1/4 c. tahineh, more if needed

Salt and lemon juice to taste

Olive oil for garnish

Pomegranate seeds or syrup for garnish, optional

Parsley for garnish, optional

 

1.  Prep the eggplant.  Heat your oven to 400F.  Line a baking sheet with foil and spray with non-stick spray.  Drizzle some olive oil on the bottom and spread to cover.

Take the eggplant, cut off the top, then cut in half lengthwise.

The eggplant. You want the flesh to be white to off white.  And not too seedy.  A lot of seeds can make the eggplant bitter.

The eggplant. You want the flesh to be white to off white. and firm. And not too seedy. A lot of seeds can make the eggplant bitter.

Place the eggplant cut side down on the baking sheet.  Drizzle to top with a little more oil and put in the oven.  Bake the eggplant until it’s soft, about 20 – 25 minutes.

Eggplant ready for the oven.

Eggplant ready for the oven.

2.  Meanwhile, if you are using pomegranate seeds, time to get the seeds out.

Hello.

Hello.

When buying a pomegranate, make sure there are no soft pots, the skin is smooth and free of blemishes, and be sure to check for pinholes in the skin.  That’s a sign of infestation or spoilage.  If you open a pomegranate and any of the seeds are brown or dried out, discard them.

Cut around the equator of the pomegranate just until you break through the skin.  Don’t cut all the way through or you’ll lose some seeds.

Pull the halves until they separate.  This takes a little doing, but it will happen.

An excellent pomegranate. The seeds are bright, red, and juicy. The membrane is firm and a nice creamy color.

An excellent pomegranate. The seeds are bright, red, and juicy. The membrane is firm and a nice creamy color.

I suggest wearing gloves for this next part. It is now time to separate the seeds from the membrane.  It’s really not difficult.  Just time consuming.  if you can remove the seeds in clusters, all the better.  The trick is to break as few seeds as possible and not include any of the membrane (edible, but very bitter).

Removing the seeds from the membrane.  Not difficult, but time consuming.

Removing the seeds from the membrane. Not difficult, but time consuming.

The remains.

The remains.

You will be rewarded for your hard work.

Your reward. They look like jewels.

Your reward. They look like jewels.

3.  Check the eggplant.  Give it a quick poke with your finger or a fork.  If it feels soft, it’s ready to come out of the oven.  Take the eggplant halves off the baking sheet and set aside until cool enough to handle.

The baked eggplant.  You want the char.  It adds a smky flavor to the final dish.  However, be sure not to let the eggplant burn.

The baked eggplant. You want the char. It adds a smoky flavor to the final dish. However, be sure not to let the eggplant burn.

4.  when the eggplant is cool enough to handle, carefully peel off the skin and discard.

Peeling the skin off the eggplant.

Peeling the skin off the eggplant.

Place the peeled eggplant in a small bowl or dish.  Set aside.

5.  With a food processor running, drop the garlic cloves down through the feed tube and chop them.

The chopped garlic.

The chopped garlic.

Add the eggplant, tahineh, and a little salt.

Ready to mix.

Ready to mix.

Puree the ingredients until a smooth consistency is achieved.  Add a little lemon juice through the feed tube while the machine is running.  When the lemon is mixed in, taste the baba ghannouj for seasoning.

6.  Place the baba ghannouj into a bowl and garish with a little olive oil, some parsley, and a few of the pomegranate seeds.

This is delicious. And I don't like eggplant.

This is delicious. And I don’t like eggplant.

*************************************

As for the Poached Tomatoes and Garlic, I really don’t know if it’s an authentic part of the meal.  However, I remember my dad making this dish from time to time, so I do, too.  My husband and I  like this dish, so I make it for that reason as well.

The ingredients

The ingredients

 

4 large tomatoes, quartered, core (blossom end) cut out, and seeded

10 – 12 cloves garlic, smashed

3/4 c. olive oil

1 tsp. salt

 

1.  Place all the ingredients in a large skillet or shallow saucepan over low heat.

The ingredients ready to be poached.

The ingredients ready to be poached.

2.  While the ingredients cook, you can mash them a bit if you like. Just cook until the tomatoes have completely broken down, about 30 minutes.

Cooking down the tomatoes and garlic.

Cooking down the tomatoes and garlic.

All done.  Yes, it's a lot of olive oil. It tastes lovely.

All done. Yes, it’s a lot of olive oil. It tastes lovely.

***********************************

Fried Nabulsi Cheese

1.  Take a few pieces of the Nabulsi cheese and cut them into smaller pieces (I usually cut them in half crosswise and then again lengthwise).  Place them in a bowl and rinse with water several times until it runs clear.  Let the cheese soak in the water to remove some of the salt.

Some of the cheese. The shape and saltiness of the cheese depends on the brand,

Some of the cheese. The shape and saltiness of the cheese depends on the brand.

Soaking the cheese

Soaking the cheese

Before you get ready to fry the cheese, take it out of the water and drain on paper towels.

2.  In a non-stick skillet over medium-high heat, melt 2 tablespoons of butter with 2 tablespoons of olive oil.  Once the butter starts to foam, place a few pieces of the cheese in the skillet to cook.  Cook until each side is golden brown.

Frying the cheese. Not the most healthy way to cook it, but hey, why not?

Frying the cheese. Not the most healthy way to cook it, but hey, why not?

Drain the cooked cheese on paper towels and eat while still warm.  It doesn’t really keep once it’s cold.

Believe it or not, this is excellent on warm pita bread with a little jam.

Believe it or not, this is excellent on warm pita bread with a little jam.

**************************

Of course, the one indispensable ingredient for the whole meal. Bread. Khubuz خبز

 

The bread.  The most indespensible ingredient of all.

The bread. The most indispensable ingredient of all.

And, here is the final table.

The final table. Invite a few friends.

The final table. Invite a few friends.

Sahtein!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Two Pestos 1

Posted on July 11, 2013 by Sahar

While I love to cook any time of year, unfortunately, it’s a little more difficult in the throes of a central Texas summer.  The thought of turning on the oven or the stove makes me want to stick my head in the freezer.  So, while it may not always be possible to avoid the extra kitchen heat, it can be minimized.

And one of those ways is making some pesto.

Pesto originated in Genoa in the northern Italian province of Liguria.  The name comes from Italian word pestare  (Genoese: pesta) meaning “to crush; to pound”.  It is traditionally made with garlic, basil, and pine nuts blended with olive oil, Parmigiano Reggiano (Parmesan cheese), and Fiore Sardo (cheese made from sheep’s milk).

The ancient Romans ate a paste called moretum, which was made by crushing cheese, garlic and herbs together. Basil, the main ingredient of modern pesto, likely originated in India and was first domesticated there. Basil took the firmest root in the regions of Liguria, Italy and Provence, France. The Ligurians around Genoa took the dish and adapted it, using a combination of basil, crushed garlic, grated cheese, and pine nuts with a little olive oil to form pesto. The first mention of recipe for pesto as it is known today, is from the book La Cuciniera Genovese written in 1863 by Giovanni Battista Ratto.

While pesto was introduced in the US is the 1940’s, it didn’t become popular until the 1980’s.

(some information from wikipedia.org and thenibble.com)

The pestos I’m showing you today aren’t the traditional recipe that many have come to know and love.  While I’m very serious about traditional recipes, sometimes experimentation isn’t a bad thing.

Now, on to the recipes.

***********************************

A few notes:

1.  Splurge and buy the freshest ingredients you can.  And that includes buying imported cheeses.  While America makes many wonderful cheeses, we aren’t too good with hard Italian cheeses.  Since pesto is essentially a raw product, you want the best.

2.  I don’t recommend using oil-packed/cured sun-dried tomatoes.  They’re usually flavored and I can’t control the amount of oil in the pesto.  Plus, somehow, they always taste cooked. Buy plain sun-dried and you won’t be sorry.

3.  You’ll no doubt notice in the instructions that I use a food processor for these recipes.  It is simply for ease in preparation.  If you feel like going all traditional, go for it.  But, it’d be a safe bet to say those tomatoes would be a bitch to beat down with a mortar and pestle.

Also, I keep the processor running through most of the prep.  This helps greatly when adding the “harder” ingredients like the garlic and nuts.  If you add them to the bowl and then turn on the processor, you won’t get a fine or consistent chop, which is what you want.

4.  When I serve these pestos, I always have some extra cheese on hand, some minced parsley (for the sun-dried tomato) and some halved cherry tomatoes (for the cilantro).  You don’t have to have these, but I thought I’d pass it along.

5.  As we all know, pesto is good on so many other things than just pasta.  Spread it on bread, use as a dip for vegetables, top grilled meats, seafood, or vegetables.

6.  Pesto will keep in the refrigerator for about a week.  I don’t recommend freezing.

Cilantro Pesto

The Ingredients

The Ingredients

Toasted pine nuts. These aren't inexpensive, so watch them very carefully.

Toasted pine nuts. These aren’t inexpensive, so watch them very carefully. If they begin to small like popcorn when you’re roasting, you’ve gone too far.

 

4 -6 cloves garlic, depending on size

1/2 c. pine nuts, roasted (350F for 3 – 5 minutes)

-or-

1/4 c. raw, unsalted pistachios

1/4 c. walnuts

1 tsp. red pepper flakes

1/4 c.  Romano cheese, fresh grated

1/2 c. Parmesan cheese, fresh grated

2 – 3 bunches cilantro, depending on size, large stems removed (It’s OK to have some stem. No need to pick the leaves.)

Juice of 1/2 lemon (approx. 1 1/2 tsp.)

1/4 c. olive oil, more if needed

Salt & pepper to taste

 

1.  Have your food processor running.  Drop the garlic through the feed tube and chop. Add the pine nuts and pepper flakes.

The garlic, pepper flakes, and pine nuts in the food processor.

The garlic, pepper flakes, and pine nuts in the food processor.

Turn off the processor, remove the lid, and add the cheeses, salt and pepper.  Turn on the processor again and let the cheese mix in.

The cheese has been added. I could spread this on toast at this point.

The cheese has been added. I could spread this on toast at this point.

2. Again, with the processor running, push the cilantro down the feed tube.

The trimmed cilantro. Seriously. Just make sure you discard any brown or slimy leaves. Oh, yeah. And wash it, too.

The trimmed cilantro. Seriously. Just make sure you discard any brown or slimy leaves. Oh, yeah. And wash it, too.

Pushing the cilantro down the feed tube.

Pushing the cilantro down the feed tube.

 

Add the oil and lemon juice.

Adding the oil.

Adding the oil.

Continue processing until the mixture becomes a paste.  Add more oil if you want a thinner pesto.

Beautiful.

Beautiful.

3.  Taste for seasoning and adjust to your liking.

*****

Sun-Dried Tomato Pesto

The ingredients

The ingredients

 

Sun-Dried Tomatoes ready for their close-up.

Sun-Dried Tomatoes ready for their close-up.

Shredded Parmesan and Romano.

Shredded Parmesan and Romano.

Toasted pecans.  Again, nuts aren't inexpensive, so take care when roasting.

Toasted pecans. Again, nuts aren’t inexpensive, so take care when roasting.

3/4 c. sun-dried tomatoes (not oil-packed; see note above)

1/2 c. roasted pecans (350F for 5 – 7 minutes)

4 cloves garlic

1/4 c. Parmesan cheese, shredded

1/4 c. Romano cheese, shredded

1/4 c. olive oil, more if needed

Juice of 1 lemon (approx. 1 tbsp.)

Salt & Pepper to taste

 

1.  Place the tomatoes in a medium bowl and cover with boiling water.  Let the tomatoes sit for 20 minutes.

Soaking the tomatoes.  Reserve some of the soaking liquid when you get ready to drain them.

Soaking the tomatoes. Reserve some of the soaking liquid when you get ready to drain them.

Drain the tomatoes, reserving some of the soaking liquid. Set aside.

The soaked tomatoes.

The soaked tomatoes.

2.  Have a food processor running and drop the garlic down the feed tube.  Let it chop.  Add the pecans the same way.

Adding the pecans to the garlic.

Adding the pecans to the garlic.

Turn off the processor and add the cheeses, salt and pepper.  Again, process until everything is mixed.

3.  With the processor running, add the tomatoes down the feed tube.

Adding the tomatoes.

Adding the tomatoes.

Pour in the oil and lemon juice.  Turn off the processor and check for seasoning and consistency.  If the pesto is too thick, add a little of the soaking water  or oil and process until it becomes the consistency you like.

Mmm...

Mmm…

The most common way to serve pesto is over pasta.  So, cook your pasta of choice according to the directions.  Be sure to save some of the pasta water before you drain the pasta.

I generally like to place a serving of the pasta in a medium bowl, spoon over the amount of pesto I want, and begin to toss them together.  I’ll use some of the pasta water if I need to.

I’ll place the pasta on the plate, garnish a little, and serve.

The completely optional garnishes:  Tomatoes for the Cilantro Pesto; Parsley for the Tomato Pesto; Cheese for both.

The completely optional garnishes: Tomatoes for the Cilantro Pesto; Parsley for the Tomato Pesto; Cheese for both.

Serving Suggestion #1

Serving Suggestion #1

Serving Suggestion #2.

Serving Suggestion #2.

 

Enjoy! Buon Appetito!

 

 

 

 

 

 

 

 



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